Discover the hidden ghosts haunting coaches, from the brittle yes to the hollow hustle, and learn how to reclaim presence and wholeness.

Why do coaches often get sick right after vacation? Learn the science of leisure sickness, why September is a hotspot for illness, and how to protect your health and resilience this fall.

It is easy to overlook solitude as a resource, especially as a coach. We champion connection, presence, and deep listening for others, but how often do we grant ourselves the same presence without the constant ripple of external input?

Coaching doesn’t require perfection. This bold, honest blog challenges the myth of the always-on coach and gives you full permission to rest, retreat, and show up as beautifully human.

Struggling clients feel split. Discover how Parts Work helps coaches foster wholeness, resolve inner conflict, and support true transformation.